Written by Rebecca Budde, SIU School of Medicine
No one wants to be known for having bad breath, but did you know that there are major health benefits to keeping your dental hygiene pristine?
Research has found links between gum disease and many health conditions including
- Heart disease
- Stroke
- Diabetes
- Respiratory disease
- Osteoporosis
- Rheumatoid arthritis
The mouth is also a portal for infection: bacteria can enter the bloodstream through inflamed or irritated gums. This can lead to inflammation in other areas of the body, including the heart. Researchers at the University of North Carolina School of Dentistry found that those with gum disease were twice as likely as others to die from a heart attack and three times as likely to have a stroke.
Visit your dentist every 6 months for optimum oral hygiene and talk to your primary care provider if you feel your oral health is affecting your overall health. Brush at least twice a day, floss and use mouthwash to keep your mouth and the rest of you healthy.
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