‘Tis the season to indulge

Written by Rebecca Budde, SIU School of Medicine
Group of Young People at a Party Sitting on a Couch with ChampagneIt’s party-going season, and for many of us the food and beverage indulgences abound. Those who decide to drink alcohol should take precaution, especially during these months. Nearly one-third of motor-vehicle deaths are related to alcohol impairment, and statistics are higher at this time of year, according to the CDC.
The highest group of fatalities occurs among those between the ages of 21-25, according to SIU substance abuse counselor and psychotherapist Ron Kanwischer. Additionally, studies show that a higher blood alcohol concentration leads to a greater risk of injury from a traffic accident, and the injuries will be more significant too.
While each person’s tolerance for alcohol is different, Kanwischer says serious medical consequences can occur for those who overindulge. “Alcohol is a drug that has the potential to affect almost every organ in the body,” Kanwischer says. “Long-term heavy alcohol use can cause health conditions such as cancer and liver failure.”
Kanwisher offers these tips to stay safe during the party-going holiday season:

  • Before the event, decide who will be the designated driver.
  • Call a taxi if you’re unsure of your/your driver’s ability to drive safely.
  • Ask your friends for their keys if you feel that they are too impaired to drive or offer them a ride if you have a designated driver.
  • If you host a party, have plenty of food available, offer non-alcoholic drinks and have a cab company’s number readily available.

If you have a drinking problem, see your mental health or primary care provider. To schedule an appointment with one of SIU’s primary care physicians or psychologists, call 545-8000.
Copyright © SIU School of Medicine, Springfield, Illinois.