For many people who hate the daily grind of traffic and office politics, the idea of working from home sounds like a dream come true. This has become a reality for a lot of them over the last couple of months because of the coronavirus pandemic. However, the grass isn’t always greener on the other side of the fence.
Why people think that working from home is the best idea ever
From the outside, it seems that working from home has limitless benefits.
Not only do you avoid spending hours sitting in your car during rush hour, but you also don’t need to dress up for work because no one will know you’re at your desk in your pajamas.
You can sit in bed, on the couch, or outside in the garden while you work instead of being in a cramped office. There’s also the added advantage of not having anyone looking over your shoulder and observing your every move.
Once the novelty of working from home wears off, you’ll find that there are different challenges to face if you want to be productive.
First, there are endless distractions because it’s easy to find something else you’d prefer to be doing instead of working.
Then there’s the challenge of staying focused and motivated, not to mention the fact that snacking is easier than ever and you’re probably getting less exercise. For many people, the result is anxiety and depression caused by isolation and the inability to create a healthy work-life balance.
Before that question can be broached, it’s essential to understand what CBD (cannabidiol) is and what it can do. CBD occurs in high concentrations in the leaves of the hemp plant.
Quality American hemp from wtphemp.com produces some of the best CBD products money can buy.
CBD is not the same as THC (tetrahydrocannabinol), which is found in significant quantities in marijuana leaves and produces the ‘high’ people associate with cannabis use.
Unlike THC, CBD does not have psychoactive properties and has not been found to be addictive, especially when produced by reputable manufacturers such as We The People HEMP. According to active research, however, CBD does seem to have several interesting medicinal properties.
How can CBD help you work from home more effectively?
Scientists are only now starting to unravel the secrets of CBD and how it works in the body. CBD interacts with the endocannabinoid system (ECS), which consists of neuroreceptors in the brain, immune system, and digestive system.
The ECS is designed to receive cannabinoids in the body and uses them to regulate several bodily functions, thereby bringing the body into homeostasis, a state of balance.
Here’s how CBD can make working from home easier:
- CBD helps to regulate hormones that affect your sleep patterns and appetite. People who work from home often complain that they start eating more, and their sleep pattern becomes disrupted.
- By working with neuroreceptors in the brain, CBD can also help to modulate moods, thereby helping to resist feelings of depression and isolation.
- With improved sleep quality and a better sense of overall well-being, people who use CBD are less inclined to feel anxious or demotivated. Putting these feelings aside helps them to work more productively and remain focused on the task at hand. By avoiding distractions, they can get their work done on time. It also gives them more energy to tackle physical activities or undertake exercise programs.
- As CBD regulates leptin and ghrelin, the so-called hunger hormones, the body’s appetite returns to normal, preventing weight gain and unhealthy eating patterns.